Using morning affirmations is one of the most efficient methods to get yourself ready for the day. Are there things about your life that you want to change? How many times have you crawled in bed after a long day and thought that tomorrow would be better?
Consider the many times that you’ve said you would start eating healthier or that you would not allow people to walk all over you anymore. There is a desire to make changes deep inside, and at times this urge is so strong you cannot go to sleep. Yet, things the next day don’t change much.
The problem is that you procrastinate. Nothing ever goes as you expect because you get caught up in the new day’s troubles and forget about all the goals you made. Why do you seem to postpone things you must do?
The truth is that you’re not mentally prepared to make any changes, and it’s stressful to adjust your life. You may be completely overwhelmed by the whole process, which is normal. The key is that you must be confident in your abilities, and the best way to build your confidence is by using morning affirmations.
STOP OVERTHINKING THINGS
Why do people procrastinate? The number one reason people put off things is that they are uncertain of what will happen next, and it’s scary. Sure, you would love to be your own boss and start a business, but all the thoughts of failures and the fear of the unknown weigh heavily on you.
Another thing that holds you back is rejection, which is why morning affirmations are so important. Why is rejection so hard to handle? Your mind will play clips of different scenarios until you have self-doubt and debate if the idea will be profitable.
Somewhere in your mind, you begin to contradict all the plans you made the night before. It isn’t easy to reprogram your subconscious mind to align with your conscious, but it must be done if you want to go forward.
Doubt always rears its head when you try anything new. Even though you are fully aware that rejection is not a life-threatening situation, the emotional turmoil that you will experience can be unbearable.
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