(This article was last updated in April 2022)
If you or someone you know needs resources beyond the Thrive platform, please reach out to one of the hotlines below. For life-threatening emergencies involving you or someone else’s mental or physical well-being, please call 911 or your local emergency services.
24/7 Crisis Center:
- National Suicide Prevention Lifeline:
- Call: 800-273-8255
- Chat online with a counselor
- The Trevor Project: provides 24/7 crisis support services to L.G.B.T.Q.+ youth. Text, chat, or call anytime to reach a trained counselor:
- Call at 1-866-488-7386
- Text ‘START’ to 678-678
- Chat online with a counselor
- Crisis Text Line:
- Text HOME to 741741
- National Domestic Violence Hotline:
- Call: 800-799-7233
- Chat online with a counselor
- National Eating Disorders Helpline:
- Call or text 800-931-2237
- Chat online with a counselor
Support for Frontline Workers:
- Crisis Text Line:
- Instagram: @crisistextline
- Text FRONTLINE to 741741
- NAMI Frontline Wellness:
- Instagram: @namicommunicate
- Text SCRUBS to 741741
- www.nami.org/frontlinehealthcare
- Therapy Aid Coalition:
- Instagram: @therapyaidcoalition
- www.therapyaid.org
- The American Red Cross:
- Call: 833-492-0094
- Disaster Distress Helpline:
- This 24/7 national hotline provides immediate crisis counseling for people who are experiencing emotional distress related to any disaster or COVID-19.
- Call or text: 800-985-5990
- Physician Support Line offers free and confidential support to physicians and medical students. 888-409-0141
- PeerRxMed is a free, peer support program for physicians and other health care providers.
- The ANA Well-Being Initiative offers free tools and apps to support the mental health and resilience of nurses.
- The Emotional PPE Project connects health care professionals with licensed mental health professionals who can help. This service is free and does not require insurance.