If you are in one of those moments and feel frustrated and have bad thoughts that drive you away, telling you that you are not perfect enough, things will not work out. They will never work without you. So what are you doing in those days to gain control of your thoughts? You know, this is fun when you study very successful people, there’s something everyone does to get rid of and distort this bad thinking.
Very successful people use five strategies to get rid of negative thinking.
Step number one to see what you notice. This is called metacognition, where you can see what you are thinking now. For a moment, what do you think about that? How are you feeling now? You can see yourself in the imagination. And if you find yourself in a situation where you can’t think of anything that gives you strength, you have the opportunity to change your mind and think of something that gives you strength.
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So, do you ever notice, am I weak, or am I in a weak mind? Because not everything you encounter is changeable, but you can’t change anything unless you want to experience it. So are we ready to see what we notice? There is an example of this, where I went one day and had a good time.
This leads us to the second step: to deceive a bad idea and reduce it to help you. What we will often do is give everything. We all went through a bad idea. So the woman on the dating program says, “I’m not a chosen woman. I’m a woman who helps other men know what they want and not me.”
Step 3, pay attention to how you feel this in your body and wrap yourself in love and acceptance. And you can say for yourself, even if I were rejected, I would really and fully accept myself right now. Even if part of what I feel is wrong, I love and accept it for myself right now. And you wrap your part in love and acceptance, and you will discover that power begins to ease and begins to reveal its conflict.
Now, this is one of those things that can be easier said than done. I know that self-esteem can be a problem for most of us. It depends on how old we are, and it depends on how many negative thoughts shoot you. So if you need assistance and a step to love that part of you, I have created your wonderful tool for you. It’s free, and it’s a gift from me for you. And it’s called the self-love kit.
Step four is related to the part given to your power. And so you find in your body, when you move away from the mind, down, in your body, where there is a part of you that is in your body, where you feel stressed? Your part, related to the spirit, is related to your higher power. Your part is connected to the truth, and it is connected to that part of you, and you asked for a message. Say, what power messages do you have for me now?
You have a different feeling when you hear a message that supports you and gives you strength.
Step number five. Anyone who replaces thinking ends with this powerful messaging message. What a new defense, the new one that gives you the power to believe that you are about to burn in fire. So, take that idea and start repeating it in your mind; you say, even if I feel rejected, I love and fully accept it. And my man is on his way. The relationship they want will be fixed. I deserve it. I’m full. Whatever you point out, you think that thought, you burn it thinking, you repeat it thinking, and that’s why.
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