Fear can be a debilitating emotion. It has the potential to impede your performance. Life teaches us to cope but at times it become insurmountable and an action plan is necessary. These 7 books can be helpful to get life back on track.
1-Dare by Barry McDonagh
- The New Way to End Anxiety and Stop Panic Attacks
- Great app has daily new audios called the Daily Dare and Mediation Audio
2-Daring Greatly by Brené Brown
- How The Courage to be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
3-Fear: Essential Wisdom For Getting Through by Thich Nhat Hanh
- Essential Wisdom For Getting Through The Storm
4-Mastering Fear by Brandon Webb & John David Mann
- A Navy SEAL’s guide
- New York Times Bestselling Authors
5-The Confidence Gap by Russ Harris
- A Guide to Overcoming Fear and Self-Doubt
6-Rejection Proof by Jia Jiang
- How I Beat Fear and Became Invincible Through 100 Days of Rejection
7-Feel the Fear and Do It Anyway by Susan Jeffers
- Dynamic Techniques for Turning Fear, Indecision and Anger into Power, Action, and Love
- More Than 2 Million Copies Sold