Surely we often hear advice to follow rational thinking rather than conscience. This is because when we rationally consider something, the results will be safer and better. In addition, there is an assumption that following one’s heart leads us to reckless decisions or actions.
Actually, conscience directs us to be brave enough to take risks. In addition, following our heart takes us on an amazing journey in life and out of our comfort zone. But we prefer to ignore our conscience for fear of experiencing unexpected things.
There is research conducted by the Heartmath Institute which proves that our heart actually has a magnetic content of 5,000 times and an electrically 100,000 times stronger than the brain. So that the heart is stronger in influencing us to think and act positively. If you think about it, when you were still a fetus, it was the soul that grew first. The beating of the heart that comes first before finally the development of the brain appears.
This understanding is also called heartfulness . A way in which we listen more to our heart, feelings, and intuition in deciding things in life. Basically, heartfulness still comes from the practice of mindfulness as a catalyst. Staying aware of the feelings and thoughts that occur in life from moment to moment.
Heartfulness is a way in which we listen more to our heart, feelings, and intuition in deciding various things in life.
But apply heartfulnessin everyday life it is the same as basing all behavior and thoughts in every situation with heart. Reactions and behaviors that are based on conscience always have the intention of being good for oneself, the people around them, and even the environment and planet earth. Whatever comes from the heart and intuition is true whereas what comes from the mind usually comes from logic and ego. The heart becomes a “guide or compass” in making decisions about the direction and pace of our lives. Deciding with your heart leads to a happier and more positive life. To listen to your heart, you need intense communication with yourself. Meditation is a way to practice communicating with our hearts. However, still in the implementation of our daily activities we must use logic and reason.
It’s just that there is no definite measure to know whether it is correct to apply heartfulness itself in life. Everyone has their own journey and how they apply it also depends on life experiences. However, when we try to listen to our heart more, we will actually feel some differences in our lives.
Here are 8 signs you’re not following your heart when you’re living.
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