Widely recognised as a natural sleep aid, I spray a gentle mist of lavender essential oil on my pillow each night to help me drift into a calm, restful sleep. As I snuggle down into my pillows with a good book, the aroma of lavender around me, it is not long before my eyelids start to feel heavy and I feel peaceful and ready for sleep.
A Calming Spritz
My evening pillow mist helps me float away to the land of sleep in no time at all.
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