Alexandra Hayes

Content Director, Product & Brand, at Thrive
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Alexandra Hayes is a Content Director, Product & Brand, at Thrive. Prior to joining Thrive, she was a middle school reading teacher in Canarsie, Brooklyn.

Latest from Alexandra Hayes

How to Work From Home With Your Partner Without Losing Your Focus — and Relationship

The Healthy Daily Habits First Responders Need Right Now

How to Tell When Your Stress Level Is Becoming Harmful

3 Proven Strategies for Recharging Under Stress

What You May Not Know About the Connection Between Sugar and Immunity

3 Small Ways to Stick to the Healthy Habits You Need Now

How to Help Your Child Build Resilience Against Coronavirus Anxiety

How the Science of Habit Formation Can Help Us Follow Public Health Guidelines

How to Make Better Eating Choices That Help You Stay Healthy, Especially Now

3 Ways Organizations Are Responding to the Coronavirus Outbreak

3 Ergonomics Tips That Will Help You Have Better Posture While Working

How to Access Awe in Your Everyday Life