Latest from Alexandra Spirer
sHeroes: How Nurse Lorie Gardner of Healthlink Advocates, helps people navigate the healthcare system to ensure they get the best care
sHeroes: How Dr. Samantha Hiotakis helps people take action in the area they tend to put off most: their own goals and desires
Unstoppable: How Survivor & Author Katherine Wolf is helping to uplift those with broken bodies, broken brains and broken hearts
sHeroes: How Abby Frimpong of Duuple is creating challenges to encourage positive social change
sHeroes: Dr. Laura Hamill of Limeade is showing employers how to truly care for their employees
sHeroes: How Aleezeh, Aleena and Naseeha Khan are creating a truly inclusive beauty brand
sHeroes: How psychologist Rachel Tomlinson is helping people set clear goals and overcome their fears
Pat Renzi: “Appreciate your expertise but be willing to learn from anyone”
Mental Health Champions: “Stop the negative self talk” With Laura Rhodes-Levin
sHeroes: How Celebrity Trainer and Fitness Expert Andrea Marcellus is helping people to create a mindset necessary to make fitness goals attainable and sustainable