
Latest from Benjamin Fry


Explosive Volatile Relationships

Relationships and How to Work Them

Holding Space

What to Do When Boundaries Are Not Enough

Boundaries Aren’t Something That You Get Others to do For You

Why losing it can be progress

Why a well-regulated nervous system can’t be an addict

What does ‘mental’ health mean?

Can physical health problems be explained by the nervous system?

What is PTSD? And could you have it?
