
Latest from Brittany Denis


Try These 11 Home Hacks to Start Moving More Today

Find Your Tribe: Reach Your Goals with a Healthy Aging Community

How to Avoid Becoming Actively Sedentary

5 Tips to Get More Walking in Your Day

Develop This Skill To Build Confidence in Your Health As You Age

What Amazon’s Philosophy Has To Do With Your Health

Start Living Your Best Life Today

How To Create A Movement Habit And Stick To It

Need to Get Moving But Feeling Overwhelmed? Start Here.

For Optimal Health as You Age, Focus on Movement Instead of Exercise
