Bryan Robinson, Ph.D.

Journalist, psychotherapist, and Author of 40 books.

Bryan Robinson, Ph.D.
Bryan Robinson, Ph.D. is a professor emeritus at the University of North Carolina at Charlotte, psychotherapist in private practice, and award-winning author of two novels and 40 nonfiction books that have been translated into 15 languages. His latest books are CHAINED TO THE DESK IN A HYBRID WORLD: A GUIDE TO WORK-LIFE BALANCE (New York University Press, 2023), #CHILL: TURN OFF YOUR JOB AND TURN ON YOUR LIFE (William Morrow, 2019), DAILY WRITING RESILIENCE: 365 MEDITATIONS & INSPIRATIONS FOR WRITERS (Llewellyn Worldwide, 2018). He is a regular contributor to Forbes.com, Psychology Today, and Thrive Global. He has appeared on 20/20, Good Morning America, The CBS Early Show, ABC's World News Tonight, NPR’s Marketplace, NBC Nightly News and he hosted the PBS documentary "Overdoing It: How To Slow Down And Take Care Of Yourself." website: https://bryanrobinsonphd.com.

Latest from Bryan Robinson, Ph.D.

Simple Ways to Start Working Sustainably Without Risking Burnout

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10 Ways To Maximize Productivity When Remote Working

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How To Curb ‘The Afternoon Crash’

12 Common Thinking Patterns That are Keeping You Stuck

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How To Harness Stress And Use It To Perform Your Best

Try This Simple Mindfulness Exercise to Help Relieve Stress and Anxiety

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When Your Attempts At Managing Stress Fail

10 Hidden Signs You’re Headed Toward Burnout and Exhaustion

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Keeping A Positive Attitude While Sheltering In Place

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Tips To Be Productive When Working From Home

The Difference Between Being a Hard Worker and Being Chained to Your Desk

After Experiencing Burnout, Here’s How I Learned to Change My Relationship With Work