Bryan Robinson, Ph.D.

Journalist, psychotherapist, and Author of 40 books.

Bryan Robinson, Ph.D.
Bryan Robinson, Ph.D. is a professor emeritus at the University of North Carolina at Charlotte, psychotherapist in private practice, and award-winning author of two novels and 40 nonfiction books that have been translated into 15 languages. His latest books are CHAINED TO THE DESK IN A HYBRID WORLD: A GUIDE TO WORK-LIFE BALANCE (New York University Press, 2023), #CHILL: TURN OFF YOUR JOB AND TURN ON YOUR LIFE (William Morrow, 2019), DAILY WRITING RESILIENCE: 365 MEDITATIONS & INSPIRATIONS FOR WRITERS (Llewellyn Worldwide, 2018). He is a regular contributor to Forbes.com, Psychology Today, and Thrive Global. He has appeared on 20/20, Good Morning America, The CBS Early Show, ABC's World News Tonight, NPR’s Marketplace, NBC Nightly News and he hosted the PBS documentary "Overdoing It: How To Slow Down And Take Care Of Yourself." website: https://bryanrobinsonphd.com.

Latest from Bryan Robinson, Ph.D.

Do You Subscribe To Murphy’s Law?

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She’s Looking Up Despite Challenges

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‘I’m Not Afraid Of Stress; Stress Is Afraid Of Me,’ Says Author Lee Child

Why Pain Is Preferable To Uncertainty

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Where Is Your Happy Place?

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Don’t Let Your Mind Trap You:

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Loneliness In The Workplace

What To Do When You Can’t Go On

How Our Best Furry Friends Help Us Heal From Stress And Burnout

How To Raise Your Happiness Needle By 25 Percent

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How To Help Prevent And Cope With Suicide

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How Arianna Huffington, ‘The Meryl Streep’ Of Businesswomen, Is Transforming America’s Workplace