Bryan Robinson, Ph.D.

Founder and CAO of ComfortZones Digital and Author of 40 books.

ComfortZones Digital
Bryan Robinson, Ph.D. is Founder and Chief Architect Officer (CAO) of ComfortZones Digital--the digital companion to mitigate workplace stress. He is a professor emeritus at the University of North Carolina at Charlotte, psychotherapist in private practice, and award-winning author of two novels and 40 nonfiction books that have been translated into 15 languages. His latest books are CHAINED TO THE DESK IN A HYBRID WORLD: A GUIDE TO WORK-LIFE BALANCE (New York University Press, 2023), #CHILL: TURN OFF YOUR JOB AND TURN ON YOUR LIFE (William Morrow, 2019), DAILY WRITING RESILIENCE: 365 MEDITATIONS & INSPIRATIONS FOR WRITERS (Llewellyn Worldwide, 2018). He is a regular contributor to Forbes.com, Psychology Today, and Thrive Global. He has appeared on 20/20, Good Morning America, The CBS Early Show, ABC's World News Tonight, NPR’s Marketplace, NBC Nightly News and he hosted the PBS documentary "Overdoing It: How To Slow Down And Take Care Of Yourself." www.bryanrobinsonbooks.com.

Latest from Bryan Robinson, Ph.D.

Surefire Steps To Move Up The Career Ladder

Defeat Can Be A Growth Pain Or A Pain In The Butt: You Get To Choose

Get Acquainted With The Middle-Age Creep That Keeps You From Combating Stress

Having Trouble Meeting Your Goals?

Sleeping On The Job Used To Be Frowned Upon: What Changed?

Conformity: Too Much Can Be Toxic For Your Success

Are You Driven Or Drawn?

What Drink Is On Your Desk? And Could It Be Undermining Your Career Success?

Do You Have The 8th Habit Of Highly Effective People?

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What Innovative Steps Companies, Including Thrive Global, Are Taking About Job Burnout

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The Jaw-Dropping Habit That Adds Happiness and Years to Your Life

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The Eye-Popping Secret Ingredient To Amp Up Your Happiness And Success: ‘Il Dolce Far Niente’