Dr. Gregory Jantz

Founder of The Center • A Place of HOPE, Mental Health Expert, Radio Host, Best-Selling Author of Over 40 Books

Dr. Gregory Jantz is the founder of The Center • A Place of HOPE in Edmonds, Washington, and a world renowned expert on depression and anxiety treatment. Pioneering Whole Person Care in the 1980’s, Dr. Jantz continues to be a leading voice and innovator in mental health utilizing a variety of therapies including nutrition, sleep therapy, spiritual counseling, and advanced DBT techniques. Dr. Jantz is a best-selling author of over 40 books and has appeared on CBS, ABC, NBC, Fox, CNN.

Latest from Dr. Gregory Jantz

Dr. Jantz Suicide Graphic

How to Provide Help to Someone Considering Suicide

Man experiencing Stress and PTSD

PTSD Awareness and Pandemic-Related Stress

Positive woman smiling

Banish Your Fear of Failure

Man experiencing anxiety

5 Techniques for Your Personal Anxiety Reset Plan

Smil\ing Woman

How to Genuinely Refresh Your Life

Happy couple with a son on a hiking adventure;Spring or autumn h

Six Steps Toward a Better Lifestyle

Woman Praying Alone At Sunrise. Nature Background. Spiritual And

9 Steps to Healing from Emotional Abuse

Social worker helping elderly person in retirement home

Four Ways to Avoid Self-Destructive Anger

Support Your Mental Health with Nutritious Foods

Young couple arguing

Stimulating Healthy Attitudes in Addiction Recovery

Thrive Global default article image

Is Technology Contributing to Your Sleep Problems?

The Center A Place of Hope's image of a woman decluttering her life

Take Back Control of Your Life and Reduce Stress