Helen Agresti RDN

Registered Dietitian Nutritionist

Professional Nutrition Consulting, LLC
Helen is a registered dietitan nutritionist in private practice providing personal nutrition coaching and consulting. As a licensed and credentialed Food and Nutrition Expert, Helen has a passion for assisting children and adults achieve a healthy weight, seek pain relief, experience a better night’s sleep, and feel more energetic. Helen lives in Pennsylvania with her husband and their 5 children.

Latest from Helen Agresti RDN

Enjoy Eating Stress-Free on Vacation

Thrive Global default article image

Food for Your Gut Health

Brain Health

Food for Your Brain Health

Fresh Baked Blueberry Bread

Blueberries: Bursting with Nutrition

Thrive Global default article image

Quarantine Weight Gain: 6 Tips for Weight Loss and Well-Being

Superfoods for Your Health and Well-Being

Plant-Based Foods for Your Health and Well-Being

Fruit

A Nutrition Expert’s Shopping List: Staple Foods for Multiple Meals

Thrive Global default article image

Stick to a Healthy Lifestyle

Thrive Global default article image

5 Ways to Avoid Overeating at Holiday Parties

Thrive Global default article image

Mind-Body Smoothie

Energy Boosting Smoothie

Plant Based Foods and Your Child’s Dental Health