Ruth Kao Barr

Wellbeing & Mind Coach
Hi! I'm the founder of MYBREATHINGMIND and a wellbeing & mind coach. I help busy people move from stressed and stuck to experiencing life with more beauty and ease.
I used to coach Fortune 500 leaders on mastering their jobs, today I coach individuals on mastering their lives.

Are you at ease? Find out. Find me on IG for weekly wellbeing tips and mini-blogs.

Latest from Ruth Kao Barr

Is Your Obsession with Productivity Harming Your Soul?

YOU MIGHT NOT BE AS SAFE AS YOU THINK YOU ARE AT WORK

Playing emotional whack-a-mole is a dangerous game

YOUR LIFE IS COUNTING ON YOU…

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Congratulations, New Grad! Now What…?

I’m pissed!

Life lessons from our cats

Looking for answers in all the wrong places

Do you know what makes you TRULY happy?

6 things you can do today to feel incredible

Is mindfulness a real thing?