Nicola MacPhail

Change Expert, Author & Facilitator

Gen-i
A consultant, writer and facilitator. Based in Cumbria I coach clients across the UK and internationally. I write extensively on ‘The HOW Skill Set’ in addition to offering workshops, training and consultancy. Born from a passion to help others ‘Make Change Happen’, I help people make effective implementation plans, be more productive and leverage habits to implement vital changes and thrive in life and work!

Latest from Nicola MacPhail

Working Remotely: The Trials and Challenges

Habit-Stacking: Having Habits Work for You

The Five Whys: Tackling Problems Properly

Sleep: Why do we do it?

Sleep II: Deprivation

Task-Batching: Maximising Productivity

Stress-Free Productivity

Getting Better at Stress

Obstacles to Implementation

Effective ‘Time-Management’

The Ant Nest Principle

Benefits of Remote Work