If you feel that you are more parent than spouse and that the connubial part of your life is almost non-existent, you’re certainly not alone.

Marriage means sharing a life you create that incorporates the interests, the needs, and the plans of two separate people. Having children brings a whole new ingredient to this mix. Whether they’re your children together, stepchildren or even adult ones, parenting them can become all consuming.

Being a parent doesn’t mean that you put your marriage on hold. If your spouse is always second or third on your life agenda, your marriage will suffer.

A friend of a six year old said:

“Forget the sexual part of our marriage, I just want to actually sit down and eat dinner with my wife at least once a week. She is so involved in our son’s activities, that I never see her. I’m the invisible man.”

We can become too self sacrificing trying to make sure our child “has every advantage.” But the self we sacrifice for this is the self in the marriage. We misplace the part that is necessary for a happy married life.

Divorced parents who try to overcompensate for breaking up their child’s “happy home” often have a new spouse who feels neglected and shut out.

A stepmother says of her husband and his daughter:

“He spends at least two hours every evening on the phone with her. I don’t get to talk with him until I’m too tired to do more than mumble good-night. It’s worse when she comes to visit; then I never see him. To be honest, she’s a sweet, wonderful girl and I would love to spend more time with her. I know she would like that too but when she’s here, he becomes super-dad to make her feel wanted. It’s just Daddy and his little girl.”

Once you become a parent you have the permanent title of “Mom” and “Dad.” But that title doesn’t mean that you are responsible for the financial needs of your adult children forever.

“We paid for our daughter’s college and post-grad expenses. Now she says she wants us to pay for her doctorate! That would mean dipping into our savings, something we refuse to do. Nor will we pay for it from our salaries. We’re making good money, yes, but we would like to enjoy our lives too.”

Your marriage should be the most important relationship in your life. Your children must understand that you two, as a couple, are a priority. They should know that you and your spouse need a certain amount of time for yourselves.

As for adult children-be blunt.

“We love you and we’re here for you in any emergency. However, bear in mind that not everything is an emergency. You are also an adult. Please act like one.”

Being a parent and a spouse is a juggling act. Setting the right parameters for both relationships can keep you sane!


copyright ©2018 Kristen Houghton all rights reserved.


  • Kristen Houghton

    Kristen Houghton

    Thrive Global

    Kristen Houghton is the award-winning author of the popular series, A Cate Harlow Private Investigation.  She is also the author of nine novels, two non-fiction books, a collection of short stories, a book of essays, and a children’s novella. Her horror novel, Welcome to Hell, was nominated for a Bram Stoker Award. Houghton has covered politics, news, and lifestyle issues as a contributor to the Huffington Post. Her writing portfolio includes Criminal Element Magazine, a division of Macmillan Publishing, Today, senior fiction editor at Bella Magazine, interviews and reviews for HBO documentaries, OWN, The Oprah Winfrey Network, and The Style Channel. Before becoming a full-time  author, Kristen, who holds an Ed.D. in linguistics, taught World Languages on the high school and university levels. Along with her husband, educator Alan William Hopper, she is a philanthropist for Project Literacy and Shelters With Heart, safe havens for victims of domestic abuse and their pets . mailto:  [email protected]