Clarity is such a simple word, and such an essential part of motivation and inspiration in life. To know who you are, where you are going and how you want to get there lightens our load and brightens your journey. Clarity allows you to move from being a passenger in life to the driver’s seat, to take control and get excited about the road of opportunity moving forward.

Leaders, game changers, outstanding communicators and authentically happy people are masters of self-connection, awareness and understanding the basics of their why. They are in touch with their purpose, cause or beliefs that get them up and going every morning.

Get in touch to open up an incredible sense of freedom in life

Get in touch with what you do

Get in touch with how you do it

Get in touch with why you do it

“Your why provides you with clarity, meaning and direction”

Without clarity you can find yourself soley relying on others opinions, approval and staying in your comfort zone instead of taking some well thought through risks to advance forward. You will find yourself defensive and at the same time not fully open to accepting compliments and praise.

Every day touching base with essential powerful questions to keep you connected with your mindset, your heart space, your purpose and your ultra-inspired self is a habit worth cultivating. The answers lie within you and the means of seeking them out will build your self-esteem and cut through the fog in your mind and day to day living.

Once clear, you will be able to hear your own voice, find your unique pathway as you are only running your own race, no one else’s. You will be focused on bringing value to your life rather than comparing yourself with others and getting caught up in the world of distraction, procrastination and mindless, meaningless entertainment. Focus, inspiration, motivation, happiness, vision and a pathway will open up to allow you to find the inner calm and harmony that human beings need and crave. This allows you to give without resentment and to embrace each and every day we are alive.

Clarity starts with asking yourself the most powerful questions and thinking about them until you are clear. Vague questions, with vague answers lead to vague results. This ends with people feeling like they are just existing in life rather than grabbing life by the horns and launching into it with great intention. So, take a little time to drill down and find crystal clear clarity on the basic foundations of You Inc. Higher quality simple questions lead to better results and outcomes both personally and professionally in life.

If you have a big and hearty understanding of your WHY you’ll always figure out the What and the How. If you don’t have clarity around your personal BIG WHY, you’ll always use the What and the How as an excuse for not doing, living and being the absolute best and most thriving version of yourself.

To get you closer to your true self again, to connect with your own personal foundation and the core of who you are and what your life journey is about, start with asking yourself these simple yet powerful questions.

What or who is most important to me?

What do I want right now?

Who and or what inspires me?

If I didn’t have fear, what would I do moving forward?

What do I want my life to look like in 3 years time?

If I didn’t have a job, what would I do with my day?

What made me happiest as a child?

What mindset would serve me better moving forward?

Where do I sabotage myself mentally, physically and emotionally?

What support do I need in life moving forward?

Where do I want my body and energy to be in 1 years time?

What am I putting up with right now?

How do I want to be remembered?

“We make our world significant by the courage of our questions and by the depth of our answers.” – Carl Sagan”

Clarity will assist you with the skill of being adaptable in life to whatever situation you find yourself in. It will guide you to make decisions that will support you rather than sabotage you. Our self-esteem which is built on self-respect, integrity and authenticity comes from a basic knowledge and connection with our mind, heart and body. Knowing the answers to the questions will always help you with feeling your authentic self once again, to being at ease with yourself physically and being able to develop a healthy positive attitude to life. To have longevity in our careers, relationships and well-being both personally and professionally, gain some clarity and master the ability to adapt to change without losing who you are.


  • Shannah and Lyndall, The Essentialists are internationally acclaimed educators of life and wellness skills. Dubbed the Thelma & Louise of wellness, Shannah and Lyndall between them have more than three decades of presenting and executive coaching experience across public and corporate sectors globally. Shannah and Lyndall work with a diverse range leaders and levels from CEO’s, management executives, entrepreneurs, sporting leaders including Olympians and many people in between to empower and educate. There is a reason companies like Google, Nike and Apple are embracing wellness and lifeskills as a tool for reducing stress in their companies. They have realized the detrimental impact stress has on the efficiency and health of their staff. For people globally, it is time to educate them, to bring them back to some form of self care and reduce the burden on our health and corporate investments. Shannah and Lyndall educate and inspire their audiences to take control of their health and ultimately their happiness by implementing and committing to what it essential.