Dr. Whitney Gordon-Mead quotes

Is there an area of your life where you feel unempowered or unfulfilled? 

Perhaps your relationships are suffering because you’re buried in work. Or maybe you’ve lost interest in your career yet are hesitant to pursue what you’re truly passionate about.  

Here’s the thing—you have the power to consciously create your reality and embrace a life that brings you unimaginable joy. 

What does it mean to consciously create your reality? 

It refers to your unlimited potential to deliberately and intentionally manifest the life of your dreams. And at the heart of every dream life lies a defined sense of self-worth. Research has established that how you feel about yourself impacts your experiences, choices, and relationships. Nurturing your self-worth strengthens your belief in your gifts, abilities, and talents. It also bolsters your openness to the infinite possibilities and opportunities at hand for shaping your circumstances. 

As you embrace the power within, your thoughts, feelings, and actions come into alignment with your values, passions, and purpose. This creates a resonating vibration that sets the stage for you to attract and manifest your dreams into reality. 

To fully leverage your power of manifestation, it’s valuable to understand how your self-worth plays a role. In addition, see how you can strengthen your self-worth to create your desired reality.

The Role Of Self-Worth In Manifestation 

Law of Attraction

The basic concept behind the Law of Attraction is that your energetic frequency – or vibration – attracts your reality. Simply stated, energetic similarities magnetize. The energy you project through your thoughts and emotions emits a specific frequency into the universe. As a response, the universe orchestrates conditions that mirror this energetic frequency, affirming the principle of “like attracts like”. For instance, when you feel worthy of a joyful life, you attract circumstances that bring joy. 

Cognitive-Behavioral Theory

This psychological theory highlights the relationship between your thoughts, feelings, and behaviors. By altering your thought patterns, you can change how you feel and behave. When you cultivate a strong sense of self-worth, your thoughts and feelings can align with behaviors that are more likely to result in desired outcomes. 

Mindfulness and Meditation

Mindfulness and meditation can encourage your awareness of the present moment and gratitude for your blessings. Being fully present with the reality of “what is” broadens your capacity to acknowledge and accept your thoughts and feelings without judgment, thus boosting your self-worth. This can increase your energetic vibration so it’s more conducive to manifesting your desires.

Visualization and Affirmations

Visualization is seeing your desired reality in your mind’s eye while experiencing it with all your senses as if it is happening right now. Affirmations are positive statements you say about yourself in the present tense while feeling the emotion within. Both these practices, when done consistently, can reinforce self-worth and help attract your desired outcomes.

Strengthen Self-Worth To Create Your Desired Reality


Self-awareness is the first step in strengthening self-worth. It involves being still and going inward to fully experience and recognize your thoughts, emotions, and perceived strengths and weaknesses. Through self-awareness, you can gain clarity about any limiting beliefs that undermine your self-worth and impede your ability to manifest your desired reality.

Identify Desired Changes

Once you cultivate greater self-awareness, pinpoint the changes you wish to see in your life. This involves setting clear and realistic goals that align with your values, passions, and purpose.

Alter Thought Patterns

You have the innate ability to alter unwelcome thought patterns and replace them with desirable ones. If you find this challenging, look into Accelerated Evolution (AE), a cutting-edge modality that eliminates almost ANY non-serving belief fast, fully, and permanently. 

AE is a synthesis of the most highly effective methods from modern therapy, cognitive research, human potential, and perennial wisdom. This powerful transformational methodology removes your inner resistance in the moment to dissolve your emotional and mental blocks, make peace with your past, clear the path to easily attain your goals, and create more freedom than ever experienced before.

Visualization and Affirmations

As previously mentioned, these practices can solidify your self-worth and accelerate the manifestation process. The key is to make them part of your daily routine and embody your experience in the present moment. 

Take Action

Manifesting your desired reality is not merely about thinking and feeling; it involves taking concrete steps towards your goals. When guided by a strong sense of self-worth, your actions will unfold with confidence and ease.  

Patience, Consistency, and Support

Understand that the process takes time. Patience and consistency are key to maintaining the right mindset and a supportive partner can help you persevere through challenges. Strengthening your self-worth helps sustain you on the journey, even when things seem unclear. 

Embracing self-worth is key to manifesting your dream life. Consciously create your desired reality through self-awareness, altering your thought patterns, visualization, affirmations, action, patience, consistency, and support. Click here to contact me.

You’re worthy of your dreams. Click here to claim your free Visualization Guide: 8 Steps To Realizing The Life You Desire and turn your dreams into reality.