A Meditation to Embrace Your Power for Greater Support

The Cups of Consciousness are sound healing meditations that engage your energetic self. As you listen, you will awaken to greater states of connection, empowerment, support, peace, and joy.

This Cup of Consciousness helps you embrace a deep inner power and thrive in all areas of your life.

Use this link to listen to the audio meditation:


· Hold your awareness in this present breath of now.

· As you inhale, imagine pulling yourself into an inner river of light.

· As you exhale, gently anchor yourself in the inner river of light.

· Connect with that divine part of you that exists in the heart of Source.

· Hold your awareness deep inside and tap into your divine power.

· Invite those energetic aspects of you to activate the current of your divine power that increases your creativity, passion, wisdom, and mastery.

· Imagine a current of inner power flowing within you.

· Imagine a line of light coming from the heart of Source, down the top of your head, flowing down the front of your spine into the heart of Earth, and looping back up behind you to your divine spark in the heart of Source.

· Allow yourself to be supported, protected, inspired, and motivated by this current that flows within you.

· Embrace the inner power that is flowing vertically within you.

· As you move in the day, reflect upon how your inner power is aligned with your creativity, passion, and integrity.

· Clean and clear all of your power centers with the light of your essence so that you have the capacity to embrace your inner power to a greater degree.

As you move in the day, may you feel your deep inner power and model your power in the world.


Aleya Dao

For a free trial week of meditations go to www.CupsOfConsciousness.com

Originally published at medium.com