The word “heal” is derived from the identical Latin and Greek words that mean whole or holy. Knowing about yourself as a whole person, your social, your behavioral, your body but also your mind and spiritual components are a key part of healing. In this episode of #AskDrJonas, I help you understand how your body heals through integrative health.

Dr. Wayne Jonas answers the questions that every person, who truly values their health, wants to know in his new video series #AskDrJonas. He is an integrative health and health care expert, practicing family physician, researcher, widely published scientific investigator, and author of How Healing Works: Get Well and Stay Well Using Your Hidden Power to Heal. Dr. Jonas is the Executive Director of Samueli Integrative Health Programs, an effort supported by Henry and Susan Samueli to increase awareness and access to integrative health. Additionally, Dr. Jonas is a retired Lieutenant Colonel in the Medical Corps of the United States Army.