The holidays can be rough for people with hearing loss. Seeing friends and family is nice, but holiday gatherings tend to be larger and louder and often occur one after the other. It can be exhausting and overwhelming, and even depressing to watch others celebrate when you feel like you cannot participate in the way that you would like.

It is hard on those that love us as well. They don’t want to see us struggle or be unhappy, and they can get annoyed if we don’t want to partake in the festivities. This post is for them. Please share these tips with them so you all can enjoy a happier holiday party season together.

If you are sharing your holidays with someone with hearing loss, here are five things you can do to make your holiday gatherings more hearing loss friendly.

1. Break up party spaces into smaller areas. Even at a large party, certain areas can be set aside for quiet conversation and other areas for louder pursuits. Breaking up the space will also cut down the overall level of background noise.

2. Turn the music down and the lights up. People often dim the lights and crank the music at parties, but both make it very difficult for people with hearing loss to hear and lip read. If you can, pick a quieter soundtrack and a slightly brighter glow for your event.

3. Keep an eye out for the loner in the corner. It is very challenging for someone with hearing loss to hear well in a cocktail party setting. Rather than risk faking it, someone with hearing loss may go sit to the side, staying out of the fray and watching others interact from a distance. If you see someone you love on the sidelines, seek them out for a one-on-one conversation or invite them to join you in a quieter room.

4. Use a microphone for speeches. Holiday parties are often replete with toasts and speeches. If you have them, use a microphone so that all party guests can enjoy them. If you really want to get fancy (for large parties), connect the microphone to a hearing loop so those with hearing loss can listen in through their t-coil.

5. Have realistic expectations. Even when everyone is trying their best, it just might not be possible for someone with hearing loss to hear well. Bring your sense of humor and understand if someone with hearing loss needs to take a break in a quieter room for some period of time.

Readers, what suggestions do you have for making holiday parties easier for people with hearing loss?

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Originally published at livingwithhearingloss.com on December 15, 2015.

Originally published at medium.com