#FirstRespondersFirst takes a whole human approach to first responder and healthcare worker well-being. Please find a selection of free offerings and resources below to help you prioritize your own mental health and well-being.
- #FirstRespondersFirst Microsteps: small, actionable, science-backed steps that will help you take care of yourself and boost your resilience as you’re taking care of others
- Nursing Resilience Course: a free e-learning course created by Harvard T.H. Chan School of Public Health, Thrive Global, CAA, Osmosis, and the Johnson & Johnson Foundation to help nurses build their mental resilience and well-being. The course will earn participants 3.75 contact hours toward continuing education units.
- The Emotional PPE Project: a volunteer-run non-profit organization, founded in 2020 to champion the well-being of healthcare workers by reducing barriers to seeking mental and emotional health care
- Resilience on the Frontlines: resources curated in partnership with Thrive Global, Johnson & Johnson, and Harvard T.H. Chan School of Public Health
- The Schwartz Center for Compassionate Healthcare Mental Health and Well-Being Resources: tips and resources to help caregivers find information they need to continue supporting each other and caring for themselves
- NAMI Frontline Wellness Resources: resources tailored to healthcare professionals including techniques to build resilience, confidential and professional support, peer support, support for family members, and information on how to identify signs of a potential mental health emergency
- Shelly Tygielski’s Self-Care and Mindful Resilience for First Responders Workshop: free for the first 500 individuals to redeem the code SELFCARE
- To redeem, please visit audiobooks.com/promo and input the promo code SELFCARE when creating your free account
- Download the free Audiobooks.com app and log in with your new account information
- Visit My Books to find Self-Care and Mindful Resilience for First Responders waiting for you to start listening
- The Garrison Institute Care for Caregivers: Skills for Resilience Through Meditation and Mindful Movement: this free app provides eight guided meditations led by Sharon Salzberg and Gayla Marie Styles that you can watch anytime, anywhere, and at your own pace, each between 5-6 minutes long
About #FirstRespondersFirst
#FirstRespondersFirst, an initiative of Harvard T.H. Chan School of Public Health, Thrive Global, and the CAA Foundation, takes a whole human approach to addressing the needs of frontline workers in order to support their ability to serve on the frontlines of the COVID-19 pandemic. #FirstRespondersFirst’s fundraising call to action helps provide essential supplies, protective equipment, accommodations, child care, food, and critical mental health support and resources to this demographically and socially diverse workforce, ranging from minimum-wage hourly workers in home-care settings to social workers, nurses, physicians, and beyond, through its implementing collaborators Americares, Bright Horizons, CORE Response, Direct Relief, Give An Hour, Global Health Corps, Hispanic Federation, IHG Hotels & Resorts, InnerHour, International Rescue Committee, Marriott International, National Black Nurses Association, National Domestic Workers Alliance, Omada Health, Osmosis, Pivot, The Schwartz Center for Compassionate Healthcare, World Central Kitchen, You Okay, Doc?, Sangath, the Vicente Ferrer Foundation USA, and Médecins Sans Frontières. Through strategic partnerships with Johnson & Johnson, the National Alliance on Mental Illness (NAMI), and the Dr. Lorna Breen Heroes’ Foundation, #FirstRespondersFirst equips first responders with the tools and resources needed to build their resilience and promote positive mental health while also advocating for change at the institutional level in order to ensure organizations prioritize workforce well-being. Powered by Thrive Global’s behavior change platform, #FirstRespondersFirst also provides access to Harvard Chan School’s evidence-based content, specifically tailored to this critical workforce, to help improve the physical and mental well-being of healthcare workers. #FirstRespondersFirst is a fund of the Entertainment Industry Foundation (EIF), a 501(c)(3) charitable organization that meets all 20 Better Business Bureau charity standards and carries the GuideStar Platinum Seal of Transparency.