We had just moved into a brand new neighborhood.

My husband and I had worked hard for this — saved carefully, planned patiently, dreamed of a backyard where our children could run freely instead of a patch of grass in front of someone else’s building. We had a son named Michael, and I had just given birth to our daughter Alexis. This was the house. This was the life we had been building toward.

I did not know a single person on the street yet.

That afternoon I took the children and the dog out for a walk. It was one of those ordinary moments that become extraordinary without warning. The sun was out. The neighborhood was quiet. Michael walked beside me, and Alexis was in the stroller. We were exactly where we were supposed to be.

And then I felt it.

The aura.

That particular feeling that people with epilepsy know with a dread that is impossible to describe to anyone who has not experienced it. A warning that arrives seconds before the body stops cooperating. Enough time to know what is coming. Not enough time to stop it.

I fell to the ground on the sidewalk.

The back of my head hit the pavement. I did not know it at the time, but a small cut opened and began bleeding. Head wounds bleed profusely — something I would only understand later. In the moments after a seizure, the world comes back slowly, like a radio tuning into a signal. I was confused. I could feel something warm, but I did not connect it to blood. I saw specks on my arm and could not quite understand what they were.

Slowly I came back to myself.

In a few minutes I would be fine. I knew that. I had been here before.

But my children were standing on that sidewalk. And I was their mother.


The Door I Did Not Know I Should Not Knock On

I made a decision that made complete sense to me in that moment and that I would later understand had been equal parts brave and oblivious.

I knocked on my new neighbor’s door.

I thought I was being responsible. I did not want to frighten the children by sitting on the sidewalk. I knew I just needed a few minutes somewhere safe and then I would be absolutely fine. So I knocked on the door of a woman I had never met and introduced myself the way you do when you are new to a neighborhood.

She opened the door.

Her mouth dropped open.

I could not understand why she looked at me that way. I was being perfectly calm. I was introducing myself. I was explaining that I had epilepsy and had just had a seizure, and would she mind if I sat down for just a few minutes.

And then I saw her expression, and I followed her eyes, and I understood.

I was covered in blood.

Not a little. Not a trickle. The kind of bleeding that looks alarming to anyone who does not know that head wounds look far worse than they are. I had blood on my face, on my arms, on my clothes. I had knocked on a stranger’s door in a brand new neighborhood, introduced myself, and asked to come inside — not realizing I looked like something from a scene no one would ever forget.

My husband rushed home. I was taken to the hospital. They put a staple in my head and the bleeding stopped immediately. By the time we arrived, I already felt fine — the way you do after a seizure, as though your body has simply reset itself and resumed.


What I Saw in My Children’s Eyes

It was not the seizure that stayed with me.

It was not the staple or the blood or the neighbor’s expression or any of the dramatic details that make this story easy to remember.

It was the look in my children’s eyes.

Michael and Alexis standing on that sidewalk. Watching their mother on the ground. Not understanding what was happening. Not knowing if she was going to be okay. Carrying something in their small faces that no child should have to carry — the particular fear that comes from watching a parent be vulnerable in a way they cannot explain or fix.

That look broke my heart in a way nothing else had.

I had survived a coma. I had lost my independence for years. I had been stepped over and fired and rebuilt myself from nothing. None of those things had broken me the way that look did.

Because those things had happened to me.

This was happening in front of my children.


The Floor and the Stick Figures

That night I sat on the floor with Michael and Alexis.

I could not control my epilepsy. I could not promise them it would never happen again. I could not take away what they had seen on that sidewalk. There was so much I could not give them.

But I could give them understanding. And I could give them courage. And I could make sure that the next time something happened — if there was a next time — they would know exactly what it was, exactly what to do, and exactly why their mother was going to be okay.

So I drew stick figures.

I drew Mommy having an aura. I showed them what my eyes look like when a seizure is coming. I walked them through every stage of what happens — what it looks like, why it is not as scary as it seems, how the body resets itself, how I always come back. I showed them how to call 911. I told them the ambulance drivers and the police officers were helpers, not a sign that something was terribly wrong. I told them they would be so brave for knowing what to do. I drew pictures of them being praised for their courage.

And I watched something shift in their faces.

The fear did not disappear entirely — I would not pretend it did. They would still ask me for years whether I was okay when I got quiet. My daughter Alexis would rush to my side any time I seemed lost in thought, the worry quick in her eyes even when there was nothing to worry about.

But the panic left. The helplessness left.

Understanding had replaced it.


What I Did Not Know That Night

I did not know, sitting on that floor with my stick figures and my two children, that I was writing a book.

I thought I was just being a mother. Doing the only thing available to me — taking something frightening and making it smaller, making it speakable, making it something my children could hold in their hands instead of carrying silently in their hearts.

Years later, those stick figures became published children’s books. Books that have sat in clinics and libraries and living rooms where other parents with epilepsy were trying to have the same conversation I had that night on the floor. Books that have helped other children understand that their parent’s condition does not make their parent less. That the fall does not mean the end. That Mommy is going to be okay.

That is what I did not know that night.


What My Children Saw

I used to worry about what my children had seen over the years.

The seizures. The fear. The limitations. The times I could not drive them where they needed to go. The worry in their eyes when I was quiet.

I understand now that what they also saw — what perhaps they saw most clearly — was something different.

They saw a woman who fell and got up.

They saw a woman who sat on the floor and drew pictures instead of giving up.

They saw a woman who took something she could not control and found the one thing she could.

They saw that it is possible to build a life that is full and meaningful and loving even inside circumstances you never chose.

I could not have taught them that in a classroom. I could not have given them that lesson any other way.

The sidewalk taught it. The floor taught it. The stick figures taught it.

And I am grateful — in the complicated, hard-won way you can only be grateful for something that cost you something real — that they were there to learn it.


By Stacey Chillemi

Stacey Chillemi is an award-winning podcast host, 20-time bestselling author, epilepsy advocate, and founder of Advisor Global Media. Featured on ABC, NBC, CBS, and five times on The Dr. Oz Show. Her podcast reaches 1.3M+ listeners worldwide and won the NYC Podcast Award for Best Host.

Author(s)

  • Speaker, Podcaster, and 20-Time Best-Selling Author

    Independent Media Creator & Writer

    Stacey Chillemi is a speaker, coach, podcaster, and 20-time best-selling author whose work focuses on wellbeing, resilience, and personal growth. She hosts The Advisor with Stacey Chillemi, where she shares practical strategies for navigating stress, burnout, mindset shifts, and meaningful life change through grounded conversations and real-world tools. Her writing explores emotional well-being, stress regulation, habit change, and sustainable self-improvement.

    Stacey has been featured across major media outlets, including ABC, NBC, CBS, Psychology Today, Insider, Business Insider, and Yahoo News. She has appeared multiple times on The Dr. Oz Show and has collaborated with leaders such as Arianna Huffington. She began her career at NBC, contributing to Dateline, News 4, and The Morning Show, before transitioning into full-time writing, speaking, and media.