Try a sunlamp – Use of a light therapy box can offer relief for SAD
Meditation – 10 minutes a day can help balance
Treat yourself – a facemask can change your mood!
Take a trip – go someplace warm
Bath-Time! – A soak with some eucalyptus can perk you right up
Try a sunlamp – Use of a light therapy box can offer relief for SAD Meditation – 10 minutes a day can help balance Treat yourself – a facemask can change your mood! Take a trip – go someplace warm Bath-Time! – A soak with some eucalyptus can perk you right up
