In need of a pick-me-up or some laughter today? You’ve come to the right place. Here are five of the best joy triggers on the Internet this week to send you off with a smile on your face.

1. A dog who is actually a scaredy cat
Courtesy of @frankiethesphynx on Instagram

2. This turtle who doesn’t mind laying low

Courtesy of @camilaalissethh on Twitter

3. This star on rollerblades

Courtesy of @keith.chapman1 on TikTok

4. The background music for your weekend jam session

Courtesy of @BestVideosviral on Twitter

5. And finally, this cat with a stellar workout routine
Courtesy of Northshore Veterinary Hospital

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