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Growing up, my grandfather was known for teaching us that “Your word is your bond. It’s like you’re signing a verbal contract with others,” he’d explain.

When you follow through, people know that they can trust you.

 Sadly, today this age-old axiom is often lost on our society where we have so many options and schedule changes. We often don’t commit until the last minute or end up not following through because something else came up. And I’ve found that this is especially true in my parenting circles where life changes at lightning speed and the excuses come just as fast…

“He took a late nap…”

“It’s a school night…”

“She’s teething…”

“The traffic is terrible…” 

“It’s cold season…”

“Can we reschedule?” 

It often feels impossible to juggle all the demands of life, especially when unforeseen situations occur and we have to choose how to respond. While all of these reasons may be valid and true based on the circumstances, what happens when they take the place of a commitment you’ve made to a friend, employer, or even yourself?

Yes, life requires flexibility and a healthy dose of empathy and understanding that all doesn’t (ever really) go to plan.

Being true to our word isn’t conditional.

It’s a core condition of living with integrity.

Accountability requires commitment, even (and especially) when it’s hard. When you show up and do what you’ll say, people know they can trust you. We have to find a balance between living flexibly with accountability that works in our relationships and lives.

What Are You Known For? 

Using the prompts below, take a few minutes to consider what you are known for in each of the following audiences and environments:

With this in mind, I invite you to respond to the following phrase based on how you’re currently treating yourself when it comes to being accountable for what you want and need to do.

My Word Is My…

How will you fill in the blank?

What do you REALLY want in this season of your life? Write your goals and desires down now and then thoughtfully consider the following reflective questions as you turn them into action.

What do you need now to feel supported so you can commit to yourself more? Maybe it’s something you need to start – or STOP – doing to hold yourself more accountable.

Who is one person you can reach out to for this support? Write their name down and make a commitment to reach out to them in the next 48 hours to share more about your needs.

When are you willing to start? Imagine how you will feel in three months if you started now. And if not now, why not now?

Make a plan. Stick to it. Notice the difference. Write down a start date and set incremental objectives weekly to make progress. Reach out to the person you named above to let them know how you’re doing or choose another accountability partner to celebrate your success and process your setbacks with.

And if you need even more support, we’ve got you covered! Contact us to learn more about ways we can support your success and help you activate your dreams. Your future self (and your present one) will thank you!

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Originally published at leadwithintention.com on October 1, 2025

Leslie M. Bosserman, M.Ed., CPCC, is an Executive Coach + Lifestyle Strategist for innovators and creative professionals leading dynamic and diverse teams. After working for a decade in higher education and student development, Leslie launched Lead With Intention® – a boutique coaching and consulting practice that specializes in leadership coaching, customized training, and organizational strategy for clients and their teams around the world. She collaborates with a range of creative professionals from entrepreneurs launching their startups to executive leaders at Fortune 500 Companies. With a background in strengths-based leadership development and applied positive psychology, she enjoys helping individuals and team realize and become their best. Leslie teaches on Business and Leadership at the University of California, Davis Continuing and Professional Education. She is a sought-after keynote speaker and leadership trainer, and a TEDx speaker with over 1.3 million views. Committed to enhancing her local community, Leslie and her husband, Joel, co-created and launched The Makers Place™ – the regions first coworking space with onsite childcare. She also currently works as the Director and Site Supervisor of Mini Makers™ Preschool. Leslie lives in Northern California and travels internationally for coaching, organizational trainings, and retreat facilitation. You can connect with her on FacebookTwitterInstagramPinterest, and YouTube or send her an email at [email protected] to learn how to partner together.

Author(s)

  • Founder and Executive Coach

    Lead With Intention®

    Leslie M. Bosserman, M.Ed., CPCC is an Executive Coach and Lifestyle Strategist for innovators and creative professionals leading dynamic and diverse teams. As a creative thought leader, Leslie has spoken at TEDxEustis and is currently writing a book on a decade of research around the science of Emotional Endurance. After working for a decade in higher education and student development, Leslie launched Lead With Intention® – a boutique coaching and consulting practice that specializes in leadership coaching, customized training, and organizational strategy for clients and their teams around the world. She collaborates with a range of creative professionals from entrepreneurs launching their startups to executive leaders at Fortune 500 Companies. Leslie is committed to enhancing her local community and co-created and launched The Makers Place™ with her husband. As the regions first coworking space with onsite childcare, this innovative multi-use space supports parents who need a professional workspace along with flexible childcare options. She also currently works as the Director and Site Supervisor of Mini Makers™ Preschool. Leslie has also served locally on the leadership team for TEDxSacramento as the Event Coordinator and volunteered as a coach for emerging female leaders through The Women's Impact Alliance (formerly The Coaching Fellowship). As a two-time UCLA alumna, Leslie graduated with her Bachelor’s in Mass Communications (B.A.) and a Master's of Education (M.Ed.). She is also trained as a Certified Professional Co-Active Coach (CPCC) through The Co-Active Training Institute, international leaders in Coach Training and Leadership Development. Before becoming a Professional Coach, Leslie worked at the University of Illinois at Urbana-Champaign where she taught leadership and diversity classes as well as ran a campus-wide Leadership Certificate Program for over 500 students, faculty, and staff members. She also has worked professionally in residential life and academic research at UCLA and in Public Affairs at Lawrence Livermore National Laboratory under the U.S. Department of Energy. Leslie loves to travel and explore new places and has visited over 30 countries, including living abroad in the Middle East for a year where she volunteered at local schools in Amman, Jordan with her husband. She is an avid artist and creative who also enjoys karaoke, cooking ethnic food, supporting local coffee shops, and practicing yoga. Leslie is a novice pickleball player and an expert bargain shopper! She lives in Northern California with her husband and three young children, and travels internationally for coaching, organizational trainings, and retreat facilitation.