1. What are you reading at the moment? Monsoon by Robert Kaplan, which is about the history of the Indian Ocean and how it will shape the century ahead. I’ve been working in the region lately and find myself fascinated by it.
  2. What keeps you awake at night? Nothing keeps me awake at night because I’ve disciplined myself to not think about anything once I am in bed. I could never have done this if I hadn’t taken up meditation, which gives me daily practice in letting go of thoughts as they arise.
  3. What is the one thing you can’t live without? My MacBook Air, it’s always with me. Decades ago, I used to lug a Smith Corona typewriter around. This is a lot easier and enables me to work seamlessly despite spending most of my time on the road.
  4. What is the hardest thing you overcame? The loneliness and chronic insecurity of working for myself for 50 years. I’ve overcome this by building a great support network of colleagues I trust and admire, which I’m always expanding and always touching base with.
  5. How did you get out of your own way? Working with a peer coach for the last nine years has helped me to get me get out of my own way because it’s easier for her to see when I am setting up obstacles for myself. She knows all the tricks I use to fool myself and because it’s her job to point them out, I can listen to what she says and back off. 

Author(s)

  • Sunita Sehmi

    Executive Coach I Organisational Consultant I Work & Cancer Coach I Mentor @Branson I Hatha Yoga Instructor I

    Walk The Talk

    Sunita exemplifies how Swiss precision, British wit, and Indian soul blend to revolutionise leadership. As the founder of Walk the Talk, she has dedicated over twenty years to coaching senior leaders, CxOs, and boardroom luminaries to stop self-sabotage and start leading with conviction. With a Master’s in HR, a background in Organisational Psychology, and an intuitive knack for spotting corporate nonsense from a mile away, Sunita doesn’t just talk about transformation — she lives it. Her client list includes everything from Big Tech to social entrepreneurs, all of whom somehow withstand her truth bombs… and keep coming back for more. She is the author of two books: How to Get Out of Your Own Way (spoiler alert: most people don’t) and The Power of Belonging. She has been featured in Forbes ME, Thrive Global, and numerous podcasts. When not coaching, Sunita volunteers with Cancer Support Switzerland and mentors for the Branson Centre. Fluent in four languages, Sunita brings clarity, compassion, and the right amount of challenge to every room she enters.