Get rid of your buts to enact meaningful change

If you want to reach your goals, you have to shrink the size of your buts. Often, the biggest but we have is “but I don’t have time!” Everyone has the same hours in the day. “But I have kids!” There are lots of people out there who have children and still manage to stay fit. “But I have a condition!” If you do some research, I am certain you will be able to find stories of others with your same condition who overcame it and were successful.

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The good new is that others who are in your shoes have gone before, paved the way, and been successful. That means that you can do it too! Shrink the size of your but, and you will find your goals that much closer in reach! (Even if your goal is a bigger booty!)

Originally published at on January 30, 2017.

Originally published at