Book Excerpt
8 Tips to Getting a Good Night’s Sleep
Stop Being Afraid of Your Full Potential
Stop Waiting for a Major Meltdown to Pay Attention to Burnout
Hannah Bronfman’s Secret to Glowing Skin
Why This Psychotherapist Says You Don’t Need Years of Therapy to Get Better
A Road Map to Brighter, Happier Skin
Finding a New Perspective in 2019
How the Most Successful People Overcome Failure
Why Knowing Your Personal Values Matters
This Doctor Wants You to Stop Trying to Do Everything
7 Things You Should Stop Saying to Yourself
Smart Tricks to Boost Your Mood
How I Learned to Stop Waiting to Live My Life
Resentment, Fights, Unhappiness — Here’s the One Thing That Changed Our Relationship
“I Was Robbed of My Moment to Say Goodbye”
Why the Best New Job Might Actually Be at Your Own Company
If You Are Always Looking for Something Better, Read This
How to Know if It’s Time to Switch Careers
If You Feel Happy When Your Friends Feel Bad, You’re Actually Not Alone
I Lived a Lifetime in a Moment — and You Can Too
Is It Better for Friendships to Drift Apart or Have a Clean Break?
If You’re Looking for a Simple Way to Immediately Improve Your Health, Read This
What to Do if a Relationship Is Wearing You Down
How to Stop Paying Attention to Your Critics
What You Don’t Know — But Really Should — About Sitting All Day
How to Identify Your Ideal Sleep-Wake Schedule
Learn the Simple Hack That Helped Win a Nobel Prize
Ignore the Destination — It Will Make You Happier
Why We All Need to Let Go of Shame
One Trick That Will Help You Stop Following the Path of Least Resistance
Excerpt: THE LONG PATH TO WISDOM by Jan-Philipp Sendker with Lorie Karnath and Jonathan Sendker
Hit a Major Life Road Block? Here’s What to Do
How One Small Step Sparked a Whole New Life
Finding My Wings
