![The Importance of Staying Hydrated During a Workout - Scott Cathcart](/wp-content/uploads/2020/09/The-Importance-of-Staying-Hydrated-During-a-Workout-Scott-Cathcart.png)
Dehydration
![The Importance of Staying Hydrated During a Workout - Scott Cathcart](/wp-content/uploads/2020/09/The-Importance-of-Staying-Hydrated-During-a-Workout-Scott-Cathcart.png)
![dehydration and cognitive function](/wp-content/uploads/2020/08/manki-kim-12Kb5ynfxso-unsplash.jpg)
Is there a connection between dehydration and cognitive function?
![](/wp-content/uploads/2020/02/shutterstock_1447281707.jpg)
How to Tell if You’re Already Dehydrated, and How to Fix It
![](/wp-content/uploads/2020/02/shutterstock_774076219.jpg)
If You’re Groggy at Work, You Might Be Dehydrated
![](/wp-content/uploads/2020/02/shutterstock_495912187.jpg)
How to Stay Hydrated and Energized All Day
![Thrive Global default article image](/wp-content/uploads/2022/11/thrive-fallback-featured-image-800x450.png)
Are You Hungry, Thirsty or Actually Dehydrated?
![](/wp-content/uploads/2019/10/shutterstock_560718061.jpg)