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diet culture
Weight-y Issues
February 2021
It Began With Complaints About A Diet (and morphed into so much more)
December 2020
5 Principles to Stick By if You’d Like to Master Intuitive Eating
September 2020
I advocate for my body, self-care
July 2020
The Two Differences Between a Normal and an Obsessive Eater
May 2020
When You Say No to Chocolate, Is It You? Or Diet Culture?
May 2020
Try This New Year’s Resolution: Ditch the Diet
December 2019
How to set boundaries around diet talk during the holidays?
December 2019
What is Diet Culture and 4 Steps to Navigate It
December 2019
5 Ways Nutrition Experts Cause Harm
September 2019