
diet culture


It Began With Complaints About A Diet (and morphed into so much more)

5 Principles to Stick By if You’d Like to Master Intuitive Eating

I advocate for my body, self-care

The Two Differences Between a Normal and an Obsessive Eater

When You Say No to Chocolate, Is It You? Or Diet Culture?

Try This New Year’s Resolution: Ditch the Diet

How to set boundaries around diet talk during the holidays?

What is Diet Culture and 4 Steps to Navigate It
