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healthline

You Probably Touch Your Face 16 Times an Hour: Here’s How to Stop

April 2020

7 Tips to Keep Your Skin Healthy While Washing Your Hands Often

April 2020

Waking to Music (Not a Beeping Alarm) Can Help You Feel More Alert

February 2020

When a Physical Disability Keeps You from Getting Mental Health Help

February 2020

Drinking Tea May Reduce Your Risk of Heart Disease and Stroke

January 2020

30 Grounding Techniques to Quiet Distressing Thoughts

December 2019

Mental Illness Can Make It Hard to Read. Here’s Why — and What You Can Do

December 2019

To My Children: You Have Made Me Better

December 2019

A Look at Why Relationships Change After You Have a Baby

December 2019

Benefits of Reading Books: How It Can Positively Affect Your Life

December 2019

7 Signs That It’s Time to Revisit Your Mental Health Treatment Plan

December 2019

The No BS Guide to Protecting Your Emotional Space

December 2019

Abusive Friendships Are Real. Here’s How to Recognize You’re in One

December 2019

Stress Made Me Lose My Appetite and Weight, But No One Understood How Dangerous It Was

December 2019

12 Ways New Parents Can (and Should) Ask for Help

December 2019

Listening to Music While Driving May Put the Brakes on Driving Stress

November 2019

How to Handle Relationship Anxiety

November 2019

Extroverts, Introverts, and Everything in Between

November 2019

Daylight Saving Time: ‘Falling Back’ Can Increase Seasonal Depression

November 2019

How to Calculate When You Should Go to Sleep

November 2019

Only Half of U.S. Children Get Enough Sleep: Why That’s a Serious Problem

November 2019

The No BS Guide to Eliminating Stress

October 2019

How to Get Motivated to Do All the Things

October 2019

28 ASMR Triggers for Anxiety Relief, Sleep, and More

October 2019
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