
product: focus


The Truth About Multitasking — and What to Do Instead

Try These Simple Tips to Help You Triage Your Inbox and Reduce Email Stress

Try This Now: “Timebox” Your Tasks at Work

12 Small Ways to Take Breaks From Our Screens

The Science Behind: Worry Time

5 Simple Ways to Worry Less

How to Stay Patient When Things Feel So Uncertain

How to Be the Chief Well-being Officer of Your Own Life

How Developing Patience Can Help You Become More Successful

Tips for Coping With Uncertainty

Try These Unexpected Tips to Help Boost Your Focus at Home

Find a Morning Routine That Works For You When You’re Working From Home

7 Simple Ways I Stay Focused When Working From Home

Why Your Phone Should Have No Place at the Dinner Table

How Jennifer Aniston and Other Celebrities Prioritize Their Happiness by Unplugging

These Habits Are Holding You Back From Having Phone-Free Meals

Try These Tips to Regain Your Focus in Two Minutes or Less

Deepak Chopra Wants Us All to Take Risks

6 Tips to Improve Your Focus at Work and Get Everything Done Faster

How to Change Your Mindset and Live the Life You Want

Too Busy at Work to Take a Sick Day? Here’s What to Do — and What Not to Do

Demi Moore on Her Morning Routine

Want to Reach Your Goals Faster? Try Adopting a “Journey Mindset”

11 Strategies to Find Your Focus in 5 Minutes or Less

4 Rules for Sending Mindful Work Emails That Won’t Stress People Out

Try This Now: Take a Time Out at Work

How to Channel Your Worry More Productively at Work

15 Ways to Silence Your Inner Perfectionist So You Can Finally Get Things Done

Try This Now: Schedule Just 5 Minutes for Reading Each Day

How to Be More Productive Without Giving into a “Box-Ticker” Mindset

The Surprising Psychological Reasons You’re Procrastinating — and How to Fight It

How to Stay on Top of Your Emails Without Letting Them Stress You Out

I Keep Losing My Phone, and Honestly, I Couldn’t Be Happier

How to Stay Productive When You’re Working Remotely
