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Community • Social Impact and Purpose

Teenage Martial Artist Helps Seniors Strengthen Their Fitness and Confidence

17-year-old Jeffrey Wall teaches karate to senior citizens, helping them be more active and gain self defense skills.
Diane Quest

Diane Quest

5 Min Read

Meet Daily Point of Light Award honoree Jeffrey Wall. Read his story and nominate an outstanding volunteer or family as a Daily Point of Light. 

With his kicks that shoot straight into the sky and jumps that seem to defy gravity, there’s no doubt that 17-year-old Jeffrey Wall is a skilled martial artist. Since first stepping into the dojo at the young age of 6, Jeffrey has been mastering the Korean martial art of Tang Soo Do and was even inducted into the Martial Arts Hall of Fame at age 10. But what makes his talent shine even brighter is his heart for service because he teaches karate to an unexpected group of students – senior citizens.  

Once a month, Jeffrey visits local nursing homes in his city of Dayton, Ohio, and teaches the residents basic karate skills through his nonprofit organization called Golden Age Karate.  

“We first go through the basics stances and then the bow, which is a sign of respect. Then we get into their favorite part, which is the punching and kicking. Then they beat me up at the end of class,” Jeffrey said.  

With the ages of these seniors ranging from 70 to 102, many of them come into class stiff and nervous about the forthcoming physical activity, Jeffrey said. But soon enough, they’re kicking and punching with a smile on their face.

Jeffrey Wall teaches karate to senior citizens, helping them be more active and gain self defense skills./Courtesy Jeffrey Wall

Jeffrey refers to all his students as “Super Nanas” and “Super Grandpas” as what they can do at their age is remarkable. But something one “Super Nana” did during one of his classes when he first started Golden Age Karate four years ago still shocks him to this day. While he did real push-ups on the ground, his students pretended to do push-ups as they pushed their arms forward and back while standing up.  

“But then one of my students got on the ground and started doing real push-ups with me. She was keeping up with me too,” Jeffrey said. “I asked, ‘May I ask how old you are?’ because I was thinking she was in her 50s. But she said she was 95. I was shocked.”  

While the karate lessons Jeffrey teaches his students enables them to become more active and have fun, it also helps them gain the confidence to go about their daily lives without feeling as vulnerable as they did before.  

“A lot of times when I went shopping and it started getting dark, I would be so frightened that I had to get home immediately, whether I was finished shopping or not,” said 70-year-old Sandy Campbell, who has been learning karate from Jeffrey since 2019. “But with the knowledge Jeffrey gave me, I’m much more confident.”  

“I have a hard time calling him a boy even though he’s at such a young age because to me, he has achieved a mark in manhood that a lot of grown men will never achieve. I’ve never known such a selfless, caring young man in my life,” Sandy added.  

When the COVID-19 pandemic put nursing homes in lockdown, Jeffrey posted his karate lessons on YouTube. But he has recently returned to in-person classes./Courtesy Jeffrey Wall

On top of maintaining excellent grades in school, Jeffrey is a star football player and track athlete. And while that alone would tire most people out and cause them to take a break from volunteering, Jeffrey is relentless. Not even the COVID pandemic could stop him. When nursing homes had to be locked down at the height of the pandemic, Jeffrey kept his students active by posting videos of his karate lessons on YouTube so they could follow along while stuck in their rooms.  

“One of my students watched them every day until I came back,” he said.  

Being a senior in high school, Jeffrey will go off to college next year, but he hopes to keep his karate classes going.  

“Because if we want change, we have to be the change.” Jeffrey said. “So, if we all work to make someone else happy, everyone’s going to be happy. It’s as easy as that.”  

Do you want to make a difference in your community like Jeffrey? Find local volunteer opportunities. 

This post was written by Alicia Lee. Points of Light collaborates with voices from various writers to help tell inspirational stories of leadership, volunteerism and civic engagement. We recognize that there are many ways to be civically engaged, as outlined in the Points of Light Civic Circle®, and we are grateful to our writers for helping us illustrate the impact of how everyday actions can change the world. 

  • civic engagement
  • Community
  • Daily Point of Light
  • Inspiration
  • Leadership
  • volunteering
Published February 15, 2023

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Author(s)

  • Diane Quest

    Diane Quest

    Interim President and CEO

    Points of Light

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    Diane Quest is the chief operating officer at Points of Light and has served as an executive leader with the organization since 2016. An accomplished nonprofit executive, she brings 20 years of experience in management, strategy, and external affairs, including marketing and communications, event production and experience, and partnerships. In her tenure at Points of Light, she has served in a variety of roles as a member of the executive leadership team responsible for enterprise strategy, and most recently she served as chief external affairs officer, where she was responsible for brand strategy, the annual Points of Light Conference, The George H.W. Bush Points of Light Awards and Celebration, and The Daily Point of Light Award. Diane has an extensive background in strategic and crisis communications. In her previous role at MENTOR: The National Mentoring Partnership she successfully led a rebranding effort, a strategy that resulted in increased visibility in earned media and social media, and the doubling of registration at the organization’s annual national conference. Prior to MENTOR, she was a consultant with Camino Public Relations, a boutique firm with a focus on social justice nonprofit clients. She served at The Pew Charitable Trusts as the communications manager for a jointly sponsored advocacy project with the Robert Wood Johnson Foundation. Prior to her work at Pew, Diane was the national media director at the Planned Parenthood Federation of America. She managed the development and implementation of media relations campaigns to advance the mission of the $1 billion reproductive health care and advocacy organization. In addition to her nonprofit work, Diane also has experience working within the federal government. She was the media and legislative affairs liaison for the inspector general at the U.S. Department of State. Before entering the field of communications and public relations, she was a television journalist. She has a Master of Arts in political science from American University in Washington, D.C., and a Bachelor of Journalism from the University of Texas at Austin.
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