Inspired by Liana’s own reflecting, here are three questions to consider:

1. As a result of suppressing her fears and anxieties, Liana says, those fears and anxieties have been finding their way into her dreams. The takeaway? There’s no escaping what we really feel. Inevitably, the only way to shortcut a feeling is to feel it right away. What’s a fear of yours that, were it to materialize, would leave you feeling like you’re living in a nightmare? Think about all your anxieties. If one anxiety vanished, how would that better position you to go after your dreams?

2. Liana reflects on the “solo experiences” she’s been creating for herself and how they’ve helped her tap into her inner voice. How would your life change if you were able to be solo and at peace? What conversation do you really need to have with yourself?

3. If you’re anything like Liana, and the rest of the world quite frankly, you’ve probably noticed that stopping to smell the roses is a challenge. Let’s take this one step further though. When was the last time you bought yourself roses (or some token of appreciation) rather than waiting for the day someone would buy them for you? How would giving to yourself, rather than waiting on others, help you access joy?

Now, it’s your turn to reflect.