The Confidence Gap Is Real—But It’s Not the Whole Story - Women-Rising-Megan-Dalla-Camina

What if you didn’t need to “fix” your confidence, but remembered your power instead?

You’ve probably heard the statistic: women are less likely to apply for a job unless they meet 100% of the qualifications, while men apply with closer to 60%. It’s one of the most well-known examples of what’s called the confidence gap—and for good reason.

In our coaching, in our programs, and across conversations with thousands of women, we see it too: brilliant, capable women hesitating to speak up, doubting their readiness, holding back from taking the next step—not because they aren’t qualified, but because they don’t feel ready.

But here’s the truth no one tells you: the confidence gap isn’t just personal. It’s systemic.

Confidence isn’t just a mindset—it’s a result of conditioning

We grow up in a world that subtly (and not so subtly) tells women to be likeable, not assertive. To be humble, not outspoken. To be careful, not bold.

So, when you second-guess yourself before a big presentation, or when imposter syndrome shows up in that meeting—it’s not because something is wrong with you. It’s because you’ve been shaped by a system that wasn’t built for you to rise with ease.

Understanding this changes everything. Because it means confidence isn’t something you’re lacking—it’s something that’s been covered up.

From “fixing” to reclaiming

So many confidence programs are built around teaching women to be louder, bolder, more aggressive. But real confidence doesn’t come from performing. It comes from returning—to your voice, your values, your inner authority.

You don’t need to become someone else. You need to remember who you already are.

Confidence is:

  • Speaking your truth, even when your voice shakes
  • Taking the next step, even if it feels imperfect
  • Setting boundaries that honour your energy
  • Trusting your inner knowing, even if others don’t understand it

This is what it means to lead from embodied confidence—not ego, not bravado, but grounded self-trust.

The power of micro-shifts

You don’t need a massive transformation to grow your confidence. Start small. Speak in that next meeting. Say yes to the opportunity. Say no to what doesn’t align. Celebrate your wins—all of them.

Confidence grows through action, but not just any action—aligned action. When you move in ways that honour your truth, your confidence catches up. And when you surround yourself with other women doing the same? It’s powerful. Confidence is contagious.

This isn’t about closing a gap—it’s about changing the story

You were never the problem.
You don’t need to hustle for your worth.
You don’t need to become someone else to lead.
You get to rise as you are—fully, fiercely, and unapologetically.
That’s the kind of confidence that changes not only your life—but the system itself.

Reflection Prompts to Support Your Confidence Journey:

  1. Where in my life or work am I holding back—not because I’m unqualified, but because I doubt myself?
    Name it with compassion, not judgment. Awareness is the first step toward change.
  2. What would I do this week if I trusted myself 10% more?Confidence isn’t all or nothing. Even a small shift in self-trust can create momentum.
  3. What’s one story about confidence I’m ready to rewrite?Maybe it’s the belief that you need to be perfect. Or that confident people are always loud. Rewriting these stories opens space for a new version of you to emerge.

Author(s)

  • Megan Dalla-Camina

    Founder & CEO Women Rising | Author | Women's Leadership, Empowerment & Wellbeing

    Megan Dalla-Camina is the visionary leader behind Women Rising—a global movement empowering women in leadership, wellbeing, and personal growth. As Founder & CEO, Megan brings a wealth of expertise and a passion for helping women unlock their potential. With an impressive academic background encompassing multiple Masters degrees and extensive research, Megan has honed her insights into actionable strategies that drive real change. She combines her academic and coaching prowess with decades of executive experience in Fortune 100 companies, providing a unique perspective that deeply resonates with women around the world. Through the Women Rising program, Megan has garnered widespread acclaim for her holistic approach to personal and professional development, with more than 5,500 women in 500+ organisations in 37 countries graduating in the past 2 years. With expert coaching, evidence-based content, and a vibrant community, Megan supports women to step into their power, thrive in their careers, and become authentic leaders who make a lasting impact. Her work has featured on major media platforms such as NBC, CNN, Forbes, and more. Megan is a sought-after columnist for Psychology Today and the best-selling author of three influential books: "Getting Real About Having It All," "Lead Like A Woman," and her latest, "Simple Soulful Sacred: A Woman's Guide to Clarity, Comfort, and Coming Home to Herself."