Having moments to sit in my empty spaces, be it shorter, like staring into the distance for a few minutes, or longer, like going screen-free for a week, have become important to me.
The most productive thing that I can often do is to pause, and pay attention to the valuable information sitting in my empty spaces. I trust that from this awareness of my inner wisdom, I begin to experience changes and different choices, naturally. These begin to influence me in ways that are more aligned with what it is that I need most at this moment.
This is the value in paying attention to my empty spaces.