I sat down

For 10 minutes of my intermittent silence

Give rest to my brain

Explore my inner universe

Closed my mouth and closed my eyes

Silently listening to all the sound 

And silently watching of all the thoughts

Watching myself as a third person

Time was ticking, I was unaware

There was a timer on my app, the Relaxx App

While I was sitting in silence

The world was going round and round

The sun was shining, the moon was hiding

Planets were doing what they did

Spaceships continued on

My son was working somewhere

My daughter was probably driving

Grandkids were perhaps in school

Or, on their computers

The world was going round and round

I was exploring my inner universe

Finding the source

Feeling the force

Knowing better my inner universe

Slowly and slowly, peace was felt

New doors started to open

And, then I felt

The inner world going round and round

Yes, while we are busy 

Living and working in the outer world

Our inner world continues to go round and round

Intermittent silence is the way

Let’s come together

Ten minutes a day

Feeling the inner universe go round and round

Giving us the energy and force

That helps to keep us going and growing

In the outer world

That keeps going round and round.


  • Krishna Bhatta


    Relax Inc.

    Krishna Bhatta, MD, FRCS is an author, surgeon and an inventor, currently working as a Urologist ( former chief of urology) at Northern Light Eastern Maine Medical Center in Bangor, Maine.  Dr. Bhatta began his life in a small Indian village, attended Patna Medical College in India, continued his education in the UK, and then completed his research & medical training at Massachusetts General Hospital in Boston and Harvard Medical School.

    Dr. Bhatta is equal parts practical and spiritual. His lectures, writings, podcasts, songs, and video talks on Gita, Krishna, and other spiritual topics are based on his personal journey and experiences, as well as a lifetime of exploring spiritual texts, giving him a unique understanding and perspective.

    He is founder CEO of a wellness and meditation app - Relax Infinity (formerly Relaxx) which strives to be the wellness destination of the world. It connects Patanjali's science of consciousness with Einstein's art of swimming in silence.  Wellness is an infinite journey and a life long pursuit.