There was a time in my life when I got excited to take a personal day from work just to catch-up on housekeeping. Full-time jobs and kids’ busy schedules meant there were never enough hours in the day to keep up with cleaning, cooking, laundry, and yard work. Now that I’m a retired empty-nester, I have plenty of time for routine chores which have always offered a comforting, grounding rhythm to my life.

As a college student, I couldn’t settle in for a serious study session until my dorm room or apartment was spick-and-span. I wasn’t just procrastinating. Getting my environment in order was part of my study ritual. Doing basic household chores can help us practice the focus required for other areas of life.

In a wonderful little book called A Monk’s Guide to a Clean House and Mind, a Shin-Buddhist monk shares how cleaning methods employed in Zen temples can be used “as a way to cultivate the mind.” It’s a similar lesson to the one we learned from the karate kid’s Mr. Miyagi when he instructed, “Wax on. Wax off.”

After years of unavoidable multi-tasking, I enjoy giving my full attention to a specific task such as cleaning a window, ironing a shirt, or filling the birdbath. It’s during that time when I often come up with my best ideas.

Especially as we get older, routine chores can give structure and meaning to our days. My husband and I both love creating a happy, welcoming home for each other, as well as for friends and family.

Since retiring, my husband has taken over the cooking. He plans the menus, shops for the best ingredients, and takes his time in the kitchen to lovingly prepare delicious and healthy meals. My domain is still cleaning and laundry. I have a daily schedule that helps me accomplish all of my housekeeping within the week.

We both have our own interests and hobbies, but cheerfully doing our daily chores is part of our love language, and they get us up and going when motivation is running a little low. During the pandemic, when nothing seems normal, routine chores add some consistency to our days.

Going about my housework, I can’t help but be filled with gratitude. There’s so much for which to be thankful. Floors to sweep. Clothes to launder. Dishes to wash. Pillows to fluff. Leaves to rake.

As we get older, we naturally have more time to take care of our homes and, I’ve found, more appreciation for each and every day of our life. I recall folding my children’s tiny clothes with only a vague understanding of how quickly they would outgrow them. I held the soft cotton onesies to my nose and inhaled their sweet smell, pausing for just a moment before rushing off to do something more pressing.

These days, there isn’t so much tugging for my attention. As I dust the piano, prune the geraniums, and hang up my husband’s shirts, I’m intensely aware of the simple pleasure it brings me.

Our lives go through dramatic transitions, but one thing that never changes is the necessity of household chores. There were times when I desperately needed a maid or a fairy godmother to keep it all together. At this stage in my life, I’m glad for the time and perspective to view housekeeping as something that brings me focus, meaning, gratitude and, yes, even joy.