My daughter always wanted a dog. Me? No way. Too much work. However, when my daughter was going through a rough patch, she asked for a puppy. Her happiness outweighed everything, and now we have Piper. Adorable, playful and mischievous. She eats socks btw and a variety of other inedible objects! She has taught me the importance of taking breaks, the power of play, and best of all – she has the same birthday as my late father-in-law – May 24.

When she came into our lives in July, Piper brought levity and joy to our heavy days. We had just lost my dear, sweet father-in-law to Parkinson’s a month early. I admit she has stolen my heart, and that is perfectly fine.


Adapted from Janeane’s forthcoming book, Get the Funk Out! %^&$ Happens, What to Do Next! © 2019 by Janeane Bernstein. Published by Post Hill Press

Author(s)

  • Janeane Bernstein

    CEO/Founder | Journalist | Mental Health Advocate

    Outside the Box Institute

    Janeane Bernstein, Ed.D., is a journalist, author, and mental health advocate on a mission to tackle loneliness and help people reconnect—offline. She is the founder and CEO of Outside the Box Institute, a nonprofit dedicated to strengthening human connection and social health, and the creator of We Knead Connection™, a hands-on experience that brings people together to slow down, create, connect, and rediscover the power of shared experiences.

    She is the author of Better Humans: What the Mental Health Pandemic Teaches Us About Humanity and Get the Funk Out! ^&% Happens, What to Do Next!*, books that offer hope, practical strategies, and a human perspective on navigating life’s challenges.

    Bernstein is a member of NAMI Westside Los Angeles, Women in Film, and the Academy of Television Arts & Sciences. She is a 2026 Workplace Mental Health Fellow with the National Press Foundation and a 2021 Age Boom Academy Fellow with Columbia Journalism and the Mailman School of Public Health. She has been the host and producer of Get the Funk Out! on KUCI 88.9fm in Irvine, California since 2011.