Excerpts from This Is How We Rise

“When you find a constructive way to tap into your discomfort and use that suffering as fuel, your pain transforms into progress, power, and positive impact.”

“By changing the inner attitudes of our minds, we have the power to change the outer aspects of our lives. Thoughts are the most powerful tools we have.”

“For all of us there comes a point at which you’ve put so much love and energy into something that you just need to surrender and let the universe run with the momentum you’ve already generated.”