If change is the natural order of things, why do so many people struggle with the milestones of life – from first jobs and first loves to children leaving home and retirement of compassionate wisdom.

We live in a culture of limitless choice – and life is now more complex than ever. In This Too Shall Pass, acclaimed psychotherapist Julia Samuel draws on hours of conversations with her patients to show how we can learn to adapt and thrive during our most difficult and transformative experiences. Illuminated by the latest social and psychological research, this book unflinchingly deals with the hard times in family, love, work, health and identity. This could be from a woman deciding whether to leave her husband for a younger lover, to a father handling a serious medical diagnosis. And from a new mother struggling with the decision to return to work, to a young man dealing with the aftermath of coming out, and a woman starting over after losing her job. 

Samuel is a skilled psychotherapist and in her book, she provides plentiful evidence of her expertise with the work she does with her clients. She has the skill to be able to hone in on the important issues, whilst acknowledging the real-life difficulties that people face when it comes to change, it is often deeply uncomfortable to face and can be even harder to implement change.

Samuel has such a profoundly deep writing style. She is honest and professional. I found it to be as with her first book Grief Works that this was a great informative guide that I know you would find very useful in the practical help it may offer on crucial aspects of our lives.


These compelling, sincere and sensitive stories about us all of us, will inform your understanding of your unique response to change and enlighten the way you approach challenges at every stage of life.

If change is the natural order of things, why do so many people struggle with the milestones of life – from first jobs and first loves to children leaving home and retirement?

This Too Shall Pass is available on Amazon

To know more about Julia and her great work please visit her website

Author(s)

  • Sunita Sehmi

    Executive Coach I Organisational Consultant I Work & Cancer Coach I Mentor @Branson I Hatha Yoga Instructor I

    Walk The Talk

    Sunita exemplifies how Swiss precision, British wit, and Indian soul blend to revolutionise leadership. As the founder of Walk the Talk, she has dedicated over twenty years to coaching senior leaders, CxOs, and boardroom luminaries to stop self-sabotage and start leading with conviction. With a Master’s in HR, a background in Organisational Psychology, and an intuitive knack for spotting corporate nonsense from a mile away, Sunita doesn’t just talk about transformation — she lives it. Her client list includes everything from Big Tech to social entrepreneurs, all of whom somehow withstand her truth bombs… and keep coming back for more. She is the author of two books: How to Get Out of Your Own Way (spoiler alert: most people don’t) and The Power of Belonging. She has been featured in Forbes ME, Thrive Global, and numerous podcasts. When not coaching, Sunita volunteers with Cancer Support Switzerland and mentors for the Branson Centre. Fluent in four languages, Sunita brings clarity, compassion, and the right amount of challenge to every room she enters.