In the world of fitness, new gadgets and apps come out nearly daily. As with any technology, some are better than others, but you have to keep up with the trends to get the best tools for your workouts. We have compiled a list of the best three fitness apps and three top gadgets for 2021.
Sworkit is a fantastic fitness program that allows you to create your own workout regimen based on your objectives. It has thousands of strength training, yoga, and stretching workouts of varying duration and difficulty. It even has personal trainers in Toronto available on a premium version for one-on-one training. The app will integrate with your fitness devices and other apps to sync workouts with your calorie intake.
JEFIT Workout Planner:
JEFIT is a great app that will help you put together an entire workout. It has video demonstrations of over 500 workout exercises, and you can even share your own workout routines with other users. You can create or down-load thousands of different workouts, and the app even has a calendar available to track your progress. You can also track your weight and set goals to keep yourself motivated.
Map Fitness Pal:
This good old app is one of the best apps to help you keep track of all your workouts, food intake, and weight. It will automatically scan barcodes on food items to provide nutritional information, create meal plans based on the number of calories you burn each day, and compute your daily macronutrient ratio, among other things. You can even make a meal plan with hundreds of recipes available in the app.
WHOOP Strap 3.0:
The WHOOP Strap is a wearable gadget that keeps track of your activity. For your exercises, the newer model offers a more attractive design and enhanced accuracy; it also tracks health trends such as sleep quality and stress levels, and general fitness. It has a small OLED display, waterproof sensor, a five-day backup battery, and other fantastic features. The sleek device is compatible with iOS and Android devices.
This is a high-end treadmill with all the bells and whistles. It has a 32″ HD touch screen display so you can view live or on-demand classes from a huge library. The tread belt is a whopping 22″ wide, and it has many workout settings, including treadmill, hill, and flat. The device was a success this year and is expected to achieve similar results in the future.
SPRYNG Deep Tissue Bundle:
These compression wraps are made with advanced technology that improves blood flow and alleviates pain. The new textured inner layer applies pressure to your muscles, increasing blood circulation and reducing stiffness, so you’ll be ready to go the next day. With multiple sizes and compression levels, these wraps can help you target specific muscles or body areas to reduce pain and increase mobility.
This was a quick list of the best fitness apps and gadgets to look out for in 2021. It will be interesting to see how technology progresses as well as watch innovations hit the market. If you want to up your home training in Toronto workout game, check out one or all of these great products.