The year 2020 was no doubt an unprecedented year. No one could ever have imagined what was waiting for us. It is no question that moms especially handle a tremendous amount of responsibilities every single day. COVID-19 added on extra stress, duties, and triggers to lead us on a path to burnout. Many moms that I have talked to said they literally just “survive” each day to the best of their abilities. I personally found that some simple activities that do not consume much time to help me reduce stress and I actually enjoy every day instead of just trying to “survive” each day.
Who Survived 2020: 6 Easy Ways to Lower Stress Levels
habits will help boost your well-being.
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