How you look at things makes the difference.
People see things from different perspectives. One person perceives the glass as half full, the other person sees it as half empty.
An unforeseen situation at work is normal for you, and your colleague may be under stress in exactly the same situation.
When our mindset is growing and not fixed it´s so much easier to handle with life. In times of struggle and setbacks helps you keep optimism and to look forward to the future.
Often we can not change the life events or change very little the circumstances that we encounter. But we can always change our inner attitude to it. We alone have the opportunity to change our attitude.
If you want to change your thinking create an action plan and think about exactly how you want to be in the future.
How should your future I think, act and feel? How should you react in the future?
Write it down.
Divide your big goal into many small goals. And do not be afraid, you can do it!
Be proud of every little step that you take.
Reward yourself for every small step forward and be proud of how far you have come.
Knowing that you want to act differently in the future is the first step.
Setbacks are part of any development and should be seen as progress.
Life is not easy for any of us. But you can make your life easier with the way you think. You can not avert fate but you can adapt your style to respond.
The key in every situation is a positive mindset.
With Love Stephanie