In recent years, western societies have made substantial progress toward accepting what traditional cultures have known to be true for generations­—that energy, and the healing of energy, plays as integral role in both physical and mental well-being.

Energy healing has begun to gain steam in western culture due to the plethora of scientific research conducted that has confirmed fields of energy and vibrations play vital roles in the functions of our bodies and minds. While this is exciting for people like me who work in the energy healing space, some of you may be wondering what energy healing is, so here is a condensed, bite sized, explanation:

“Years of studies and research have confirmed there are fields of energy around and within us. These fields of energy are specific to our bodies as a whole, as well as our individual organs, and thus have a significant impact on our well-being. When there is a disruption or imbalance of one or more of these fields of energy, this can affect the way we function and can have a significant impact on our quality of life. This is where intuitive healers, along with methods such as acupuncture, reiki, yoga, and chakra clearings, can produce life-changing results in the way of resolving these energy imbalances.”

In simpler terms, energy healing is a powerful tool that can be used to improve your quality of life. After undergoing sessions, my clients walk away feeling more grounded in their power, more clear about what they want, lighter, and more connected to their true Self.

While there are many benefits energy healing can provide, here are the three of the most powerful:

Energy healing acts as an effective, minimally invasive, way to maintain physical health

Whereas conventional western medicine has traditionally focused on systems such as organs and tissue, energy healing focuses on the fields of energy that regulate and coordinate these systems. Energy healing plays an important role in regulating the human body and maintaining homeostasis, and makes sure all of the body’s systems are operating at full capacity. Energy healing can catch health issues and illnesses before there is a physical, observable problem. With many modern medical approaches offering solutions only after symptoms have surpassed a certain threshold of severity, intuitive energy healers can pick up on issues that otherwise would not be readily apparent. Additionally, the low risk, minimally invasive, nature of energy healing methods makes them especially effective as a preemptive approach to improving and maintaining health.

Energy healing improves psychological health and well-being

Energy healing can positively impact your happiness, and overall sense of well-being by helping you overcome emotional blocks you didn’t even know existed. Often these blocks can come in the form of conditioned thought processes and concepts of self you have internalized at a previous points in your life. These internalized beliefs can limit your sense of self-worth, blur your true identity, and limit what you believe you are capable of going forward. By clearing these blocks, you rid yourself of these falsely conceived notions that have been programmed into your brain and soul as facts, ultimately opening yourself up to a new world of possibilities and allowing you to live life on your own terms.

Energy healing can strengthen and clarify your intuition

By healing your energy fields and removing emotional blocks in the process, energy healing can help to provide you with a stronger, clearer sense of intuition. This is significant because when you amplify your intuition, you are more deeply connected with the universe around you and are more in touch with your own divine spirit. Operating from your intuition means you are listening to your internal voice, or in other words, the voice of your soul, rather than succumbing to the desires of the ego. When you circumvent the ego and follow your intuition, you are not operating from a place of fear, but from a place of peace and equanimity, and are thus following your rightful path. Only by healing any emotional blocks or energy imbalances can you place your intuition at the forefront and begin to pursue your true purpose.

Listed above are only a handful of the many benefits when you address disrupted and imbalanced energy fields. From better handling of stress and improved sleep, to deeper relationships, greater peace, and much more, energy healing offers a broad array of options for improving your overall quality of life.

If you are looking to clear out energy that holds you back from living the life you want, our SIS Healers can help. Learn more about them here.