Allison Abrams, LCSW-R, is a licensed psychotherapist, mental health advocate, author and contributing writer for Psychology Today, Huffington Post, GoodTherapy, VeryWellMind and other publications. She is a frequently quoted media expert for outlets such as USA Today, Business Insider, Women's Day, Reader's Digest, Prevention, Redbook, and Livestrong. Allison is passionate about empowering men and women to overcome adversity and gain the confidence needed to thrive and achieve success.