
Author(s)
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Ana Paula Cota
Leadership and Performance Coach/Consultant, MA in Psychology, Solopreneur, Practical Optimist
APC Coaching LLC
Breath-obsessed, multi-cultural enthusiast Brazilian based in NY, I'm passionate about connecting emotions and behavior to help individuals thrive. I feel lucky for the eclectic career background and education that have provided me with a broad perspective and set of skills to support my driving passion: human development. From politics to the beauty industry, non-profit world, and coaching, I've gained the insight and experience to back my methodology for mindful performance solutions and sustainable productivity. I believe in the power of inner engineering propelling powerful outer transformations. I advocate for a radical shift in the workplace landscape focusing on mental health and well-being, one leader at a time.
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